All tea comes from the same tea plant – the only difference is in the degree of oxidation. White tea leaves are dried before any oxidation has a chance to take place. This is the most “natural,” least “processed” kind of tea. It has more antioxidants than green tea – with less amount of caffeine. These antioxidants are found to have many health benefits, including cardiovascular health, helping to lower cholesterol, reducing the risk of cancer and enhancing weight loss.